Transcending Self Therapy

Transcending Self Therapy (TST) is a new Integrative-Cognitive Behavioral Therapy-based treatment for mental health problems, including substance abuse and depression. Clients work to identify and change unhealthy thinking and behavioral patterns, while also addressing connecting with others, problem-solving, coping skills, goal setting, and developing a passionate pursuit in line with their moral compass.  TST is available in both a four session individual therapy format and a 20 session modular group therapy format in which clients can start at any time. Take a look at what TST has to offer you.

Download a sample lesson here.